Clear Your Mind, Prepare Your Body for Sleep: The Effectiveness of Mindfulness Techniques on College Students’ Sleep Quality. Journal of Health, Medical, and Psychological Studies, [S. l.], v. 2, n. 1, p. 365–374, 2026. DOI: 10.65310/8350r580. Disponível em: https://scriptaintelektual.com/sanitas/article/view/1214. Acesso em: 26 jul. 2026.